Corporate Wellness Australia - Holistic Services Group
Holistic Services Group

Australia & Asia-Pacific's #1 Provider of Corporate Wellness Services

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Category: Stress Management

Here’s a list of blog articles that are about Stress Management. We provide the following related services:

to corporate customers in Brisbane, Melbourne, Adelaide, Sydney, Perth and all over Australia.

Articles about Stress Management:

21
JUL
2014
(561x250)

It Pays to Invest in Mental Health

We’ve previously examined the hidden nature of mental health issues, and looked at how to bring them out of the shadows. It’s not simply a problem that applies to some people. Just like physical health, you could see it as a continuum which includes everyone, and...
30
MAY
2014
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How Mental Health Problems Stay Hidden in the Workplace

A nationwide campaign from the federal Department of Health, BeyondBlue and the Mentally Healthy Workplace Alliance, is spreading the message that businesses of all size, from Sydney to Perth, need to urgently address the stigma associated with mental health. With a proven...
08
JAN
2014
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Tai Chi for Stress Reduction

While the link between stress and illness has been well documented, the exact body mechanisms responsible are only now being fully understood. Backed with scientific data, doctors worldwide are now beginning to embrace stress management techniques such as Meditation classe...
27
AUG
2013
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Balancing Work, Life and… School?

Last month we mentioned the promising Mindfulness in Schools Project, which engages British high school students to teach stress management strategies.   But it’s not just adolescents who can benefit. University students are often required to juggle work, school and life,...
31
JUL
2013
They should try a laughter workshop!(561x250)

A New Approach to Public Sector Wellbeing

Collaboration between Comcare and the Australian Public Service Commission has seen the launch of a guide to creating a culture of holistic health across all government-sector workplaces – including this one:     This new template puts added emphasis on mental health issues...
21
JUL
2013
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Friday 26 July is Stress Down Day

Wear your slippers into work and help raise funds for Lifeline Australia. Friday 26 July is Stress Down Day. Mental health is an important and often-overlooked part of our country’s human potential, wellbeing and quality of life. Lifeline receives more than 400,000 calls...
16
JUN
2013
managing stress at work(561x250)

Billions of Reasons to Take Action

A recent survey has estimated the total cost of mental illness to Australia at $190 billion – or $190,000,000,000.00 – which would negate a full 12% of our GDP. Dr Nicholas Gruen, author of The Herald-Lateral Economics Index of Australia’s Wellbeing, commented...
123

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