“Happy Hour” in Lockdown
In this video, we give you a great tip to boost morale using some mad hatter fun.
Free Webinars from Australia’s Wellbeing Experts
Calm Amidst the Chaos
This session is an introduction to how individuals can help manage stress and build resilience using effective positive psychology techniques.
Superfoods and Immunity
Discover how can we use nutrition principles to keep our immune system strong.
Home Office Tips
Learn the challenges of working from home and get tips on how to set up your home workstation.
Team Bonding Activity with Laughter Yoga
Experience a Laughter Yoga Session!
Learn how to create a positive mental state to deal with negative situations.
Helping Teachers Navigate the Challenges of Online Learning
Learn how to overcome the challenges of online learning.
Discover tips to engage your students.