Need Another Reason to Book a Massage?

It feels good because it is good for you!

Massage has been shown to positively affect the cells in your body, reducing inflammation and promoting the growth of new energy-packed muscle. It also helps relieve and prevent muscular tension, build body awareness, and aid recovery from tiredness.

We have Corporate Massage Perth as well as Corporate Massage Sydney, and also in Melbourne, Brisbane and throughout Australia.

A 2012 study from McMaster University in Hamilton, Canada tested athletes after strenuous exercise, applying massage to one leg while the other was rested.

Full article: Globe and Mail

Lead author Mark Tarnopolsky and his team concluded that “when administered to skeletal muscle that has been acutely damaged through exercise, massage therapy appears to be clinically beneficial by reducing inflammation and promoting mitochondrial biogenesis.”

Full Study: Science Translational Medicine

HSG makes it easy to bring massage sessions to your workplace. We can tailor your program to minimise disruption to the work day. Sessions are available for teams of all sizes — contact us for a tailored quote. Check out our Corporate Massage page, or call us on 1300 889 073 to get started.

• massage
• workplace wellbeing