Wellbeing Tip: How to Deal with Zoom Headaches

Eye strain is a common issue for teams working with screens for extended periods, whether in meetings, webinars or everyday screen-based work. Having your eyes fixed on a screen for a long stretch causes eye stress that can turn into a headache. In this video, Holistic Services Group (HSG) facilitator Merv demonstrates simple eye exercises you can do at the workplace.

For a broader look at reducing screen-related strain, explore HSG’s Ergonomic Assessments. Contact us now on 1300 889 073 or email us for more information – we respond to all enquiries within 12 hours.