Corporate Wellness Australia - Holistic Services Group
Holistic Services Group

Australia & Asia-Pacific's #1 Provider of Corporate Wellness Services

Send us an email
Call us now: 1300 889 073

Category: Meditation Research

13
JAN
2020
Loving Kindness Meditation Benefits(561x250)

Benefits of Loving Kindness Meditation

There are various types of meditative techniques, many of which teach releasing the tension, sleeping better, reducing stress, and a lot of other self-improvement skills. Of these, Loving Kindness Meditation (LKM) is one that does so by offering compassion to others. The practice...
18
JUL
2019
meditation health benefits research(561x250)

The Science of Meditation for Health

These days, meditation is a mainstream psychological tool that is widely used for stress relief, even the corporate sector has embraced it – corporate meditation workshops are now a must-have element of any workplace wellbeing program. The style of meditation that has...

Servicing Australia and South-East Asia

We provide Corporate Wellness Services in
  • Australia: Sydney, Melbourne, Brisbane, Perth, Adelaide, and regional centres
  • South-East Asia: China, Hong Kong, New Zealand, India, Malaysia, Philippines, Japan, Singapore etc.
View Latest Issues

Categories:

Tags

anxiety corporate culture Corporate Fitness corporate health classes corporate healthy eating corporate nutrition programs corporate nutrition workshops corporate team building corporate wellness corporate yoga culture of wellness ergonomics events exercise fitness health healthy healthy eating human resources laughter laughter yoga massage meditation mental health Mindfulness Meditation nutrition organisational culture change positivity productivity resilience sleep stress stress management stress reduction team bonding team building teamwork wellness work work life balance workplace workplace burnout workplace wellbeing workplace wellness workshops

Recent Posts

Women's Health in the Workplace

Women's Health in the Workplace

March 24, 2023
Finding Meaning and Purpose in our Work

Finding Purpose and Meaning in our Work

February 22, 2023

Goal and Intention Setting for the New Year

November 24, 2022
Festive Season

Thriving through the Festive Season

November 24, 2022
5 ways to improve mental health in the workplace

5 Ways to Improve Mental Health in the Workplace

October 10, 2022
Contact Us

Satisfied Customers

We can provide corporate wellness services to your employees via live video webinars or in person at your premises in:
  • Australia (Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Hobart, and most regional centres)
  • New Zealand, China, Hong Kong, India, Japan, Malaysia, Philippines, Singapore and other countries in the Asia-Pacific region.
 
Here are a few of our satisfied customers:

 

 

 

Phone: 1300 889 073

Follow Us

 
SYDNEY MELBOURNE PERTH BRISBANE ADELAIDE CANBERRA DARWIN HOBART
New Zealand, China, Hong Kong, India, Japan, Malaysia, Philippines, Singapore and Asia-Pacific region.
Live Webinar options also available.
 
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information. Please make your own health care decisions based upon your research and in partnership with a qualified health care professional. Sitemap
© Holistic Services Group 2018
Web Design by Mind Products           Privacy Statement
View Latest Issues

ADJUSTING TO CORONAVIRUS