Greek philosopher Heraclitus once stated “nothing endures but change”. Our attitudes, beliefs and actions related to looking after ourselves are constantly shifting as we learn more about the interconnected nature of our bodies, emotions, social networks and lifestyle.
Radio National interviewed Bruce Lipton, stem-cell biologist and author of The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles, on the power of our minds and how our thoughts affect overall health.
He calls for new wisdom in how we see ourselves, incorporating a holistic approach to our health and lifestyles.
HSG takes a total approach and incorporates the latest research in building personal wellbeing programs. We can work one-to-one or with a small group of senior staff to set personal health goals, and help you reach them with access to anything from business coaching to counseling, corporate fitness training to corporate meditation lessons. Check out our Wellness Coaching page for more.